Saturday, March 12, 2011

How I did it :)

First let me tell you, I tried everything in the past to lose weight. since I was around 11 Everything has been diet, diet, diet. not one day had ever passed that i didnt think about weight loss, feel insecure, or wish i was not the biggest kid around. I've always been the type of person who enjoyed working out. It was still never good enough, I loved food way too much. I knew no limit to food, I though the more I ate the more i enjoyed it. that was so not the case... food taste the same no mater what he amount is you put in your mouth. Last year, during April I was extremely depressed. I hated looking in the mirror, I went from high heels, fitted jeans and blouses to baggy t shirts and sweats. Make up and appearance was not important anymore, and anyone who knows me knows that no matter what my weight i was always on top of my appearance. but when i reached my highest weight, i simply gave up. I was browsing through craigslist one day, health & beauty section, and noticed one post in particular that was about weight loss. Normally I wouldnt spend 30.00 on pills that were not  from a drug store let alone for pills that i wasnt even sure worked. luckily they offered sample packages for 10.00 I didnt hesitate, I bought them. The following day, saturday, May 1st, 2010, I took my first pill. I new my starting weight, sunday I took my second pill... Monday i weighed in...I lost 3lbs. no effort. no exercise. Although that weekend i was active up and down all day it was anything to active. The pills made me forget food! it was crazy to me, I always think about food, I love  rocky road ice cream sunday night my mom bought a gallon of rocky road and i wasnt tempted at all! i still ate some but after about 2 spoon fulls i felt so full i left the cup there. I couldnt believe I did that without even trying.  I didnt crave fast food, greasy food, or junk food. I would however nibble on candy from time to time when i felt like eating something sweet, the pills never allowed me to over eat.
What did I do to change my eating habits?
To be honest I didnt change much. The only 2 things I gave up were Coke and Fast food restaurants. I didnt try to change much because I didnt want to feel like i was depriving myself of the food I loved, what I was trying to do was train my body to NOT OVER EAT the food I loved. The pills did the rest of the work for me. They made my tummy feel full only after a small portion. now i know  how much to serve myself and i know how much i need and dont need, i dont over do it.
as for my daily activities nothing changed either. I have always worked out like i said before but i dont workout like hardcore. i would do simple workouts, which u can find under the dvd tab, The first month i worked out mon-sat. slowly after i stopped working out because my schedule became a little more time consuming with my online store im running and other things. I have recently began working out again, the same workout ive always done.
I took the pills non stop for about 4 months. it took 4 months to drop 55lbs. If i hadnt stopped working out it would probably have been more weight. I would take the pill every other day for an extra month because ididnt want to shock my body out of something it was so used to.
Ihave heard stories of other women, who didnt need much weight to lose, and only took the pills for about a month, they stopped taking the pills as soon as all the weight was off. THESE ARE NOT MAGIC PILLS. You have to put effort into it as well. You need to make small changes to your life, and you have to get adapted to it otherwise your eating habits will go right back to what they used to be before the pills, and whats gonna happen?? your gonna gain the weight back. they, unfortunately, gained the wieight back. one month is not enough time to get your body used to not eating so much your going to send ur body into shock and thats it. take the pills a couple of months when you feel that its a habit eating small portions, or going a day without a certian product, like me without soda, I am proud to say i have not drank one soda since may 1st!! :))
These pills WILL make you lose weight. But like i said they are not magic pills, they will not put the spoon down for u or lift u up off the couch and get u moving, that is up to you.let the pills do 90% of the job dont forget to put in your 10% trust me the results will be worth it!! I PROMISE YOU! I feel amazing! I love going shopping and being able to pick something out confident that when i go into that fitting room im gonna love what i see and Im gonna buy it for myself.  I love being able to wear high heels without feeling tired or without putting so much pain on my ankles. I love hearing compliments from random people at HEB, Or other places i shop at, you may think ppl dont notice you but they do, I have had so many people come up to me an just congratulate me and compliment me, thats the most amazing part knowing that people see a difference and knowing I can make a difference sharing my story and letting people in a my success. YOU DON'T NEED TO BUY FROM ME, Buy from someone else if you feel more comfortable, or find somethign cheaper. BUT DO TRY THEM OUT itll be worth it. I just figured since ive been through this its nice to buy from people who can share a story and inspire you as well. I hope All of you who have ever struggled with weight decide to go out and buy any one of these pills even if its not from me, it will be the best decision you make about your weight :))
Keep posted more blogs to come, I have maintained my weight loss of 55lbs now i am ready to start again after letting my system rest from the pills and being so used to them. I will be posting my next journey to my goal weight of 125 :))
xoxxo
  p.s
If i missed anything that you are interested in knowing please comment below or send an email I will re-post a blog answering your questions, if its private them just say

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